Strong Resistance Bands Set (Level 3)

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Our "Strong" Green Resistance Band set provides good resistance that increases muscle power to elevate balance and strength combined movements. Ideal for those used to working out regularly. Balance should be excellent and ready for increasing overall strength.

You will receive two sets of "Strong" resistance bands: 

  • The 50 cm bands are for the lower than chest body workouts. For example, your biceps, lifting, low squats, triceps, front shoulders and more. 
  • The 100 cm bands are for work above the shoulders. Exercises include shoulder press, side lifts, above head squats, upper back, and more. 


We offers five levels of Resistance Bands to meet you where you are at and support your strength and balance goals:

  • Level 1: Yellow "Intro"
    Introductory level bands are included with the purchase of the Balance Board
  • Level 2: Red "Improve"
  • Level 3: Green "Strong"
  • Level 4: Blue "Tough"
  • Level 5: Black "Beast"
    View All Resistance Bands

All bands are designed for ease of use, strength mobilization and gain without the risk that free weights can create. Bands are known for smooth, comfortable muscle movement while limiting any risk to joints because of the way they fit your natural body angles. For even greater resistance - for those advanced - you can add two bands to one side and hold tow handles to make any single band setup tougher. Remember, safety is always first and at any time you feel you are losing your stability place the bands back on the red safety hooks and grab the poles, or in an emergency drop the bands and hold the poles - then safely step off the board.

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Orders are usually shipped within 2 to 4 business days.

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Strong Resistance Bands Set (Level 3)
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